Monthly Archives: October 2011

Caribbean Sweet Potato Salad

So now that I’m flitting around the world in my cooking (rather than focusing on one country per month), one thing I want to do is try out some recipes and cookbooks that I’ve collected over the years but never actually made. After spending the morning gleaning sweet potatoes on Saturday, this sweet potato salad seemed like a really good idea – and I wasn’t disappointed!

Sweet potatoes and regular potatoes are mixed with corn, cucumber and onion, tossed with a mustard vinaigrette and garnished with cilantro and peanuts. The tart viniagrette does a nice job of balancing the sweetness of the potatoes and corn, and there’s a nice level of crunch from the cucumber and peanuts.  It may not really be ’Caribbean’, but it’s delicious and highly recommended.

Looking at the formatting of the recipe in my notebook, I realized that I originally copied it from Allrecipes.com.  So rather than typing it all out again – here it is – Caribbean Sweet Potato Salad   The only change that I made was to increase the amount of vinaigrette a little bit, since I started with a really large sweet potato.

Semolina for Breakfast

One morning during my parents’ visit to Japan in the early 70′s, they were offered an “American breakfast”. When they ordered it, they received a tossed salad! Breakfast is an interesting and diverse concept around the world, so perhaps it’s not surprising that such misunderstandings would exist. After having perused so many cookbooks over the past year, I’m amazed at how few of them actually include specific breakfast recipes. I’m increasingly intrigued by the concept of breakfast and how it has evolved in different cultures.

Many cultures have coffee or tea, bread and fruit, and maybe a sweet pastry. In communities where folks are doing manual labor, fishing or farming all day, a hearty breakfast with more protein and carbs is preferred. But this can vary from a big bowl of Pho noodle soup in Vietnam to the more familiar hearty eggs, bacon, potatoes, toast, etc. breakfast of the U.S. and U.K.

In the Middle East / North Africa, semolina seems to be the base of a number of breakfast foods, as well as many desserts. Semolina is similar to a fine cornmeal (I’m referring here to a coarse-ground semolina rather than a semolina “flour”). Here are two semolina breakfast recipes that I tried recently – Harcha (Moroccan) and Semolina Porridge (Syrian).

Harcha is very easy to make, and tastes like a dry cornbread. I probably didn’t add quite enough water to the mixture this time, it seemed a little too dry in the end.  Here are the directions - and a video of how to make it. By itself it wasn’t very flavorful, but while still warm and drizzled with honey it was a decent breakfast. If I make it again, I think I’ll try the suggestions of adding some honey to the dough itself to sweeten it up a bit.

The second dish was a Syrian Semolina Porridge from a friend of a friend who submitted the recipe for our International Festival cookbook.  He says this was a traditional breakfast in Syria, particularly on cold winter mornings. From some of my reading, it looks like semolina porridge is also popular in Russia and Eastern Europe as a breakfast food, and in other parts of Europe and Scandinavia as a dessert.

I found this recipe with the added sugar to be a bit sweet, so added a pinch of salt (if you like olives you might try that addition as suggested by the recipe author).  A rich flavor develops from toasting the semolina in butter first until it is golden brown, then adding the hot water for it to absorb. The texture is something between grits and cream of wheat (to which semolina is closely related). I think I might try it as a savory concoction the next time, perhaps adding a bit of cheese to mimic the cheese grits concept. How you dress up this dish really depends on whether you prefer sweet or savory items for your breakfast, so don’t let my savory preference turn you off from trying this recipe as it is written.

Semolina Porridge
1 c. semolina
3/4 c. salted butter
4 1/2 c. cold water
1 c. sugar
1 tsp. olive oil
pine nuts and/or slivered almonds
cinnamon to taste

Melt 1/2 c. of the butter in a medium sized pot. Add the semolina a cook over medium heat, stirring frequently until golden brown and fragrant. Remove from heat and cover. In another pot, combine the water and sugar and bring to a boil. Add this syrup to the semolina with the remaining butter and stir well. Set aside covered for at least 5 minutes to absorb. In a small non-stick pan, heat the olive oil and toast the nuts over medium heat until fragrant and golden brown. Stir the porridge again, then portion out into bowls and garnish with nuts and cinnamon as you like. It can also be served with green olives and cheese. This recipe

Thai Sticky Shrimp with Coconut Rice

What looks good today? Sure, that’ll do!

And thus begins my free-for-all method of international cooking.  For those of you who may have missed my previous posting about the slight change in approach, from now on I will be sharing international recipes on the blog in a less organized manner :)  The monthly theme was fun and educational for me over the past year, but it’s taking too much of my free time to do properly.  So I’m going back to my more regular way of cooking, which is to cook based on my mood – what looks good today?  I’ll try to mainly share the recipes that are healthy international dishes (though I’m sure an occasional unhealthy but delicious treat will sneak in there!).

I made this meal during my recent visit to Denver to visit my brother’s family. My 2 and 4 year old nephews gobbled it up! The only problem I had with the recipe was the sauce – there was too much of it, and it didn’t thicken well.  I think the thickening issue might have resulted from my addition of grapefruit juice to the sauce in place of the vinegar – perhaps that interfered with the cornstarch thickening process. So if you follow the recipe as written below, you’ll probably have better luck.  And the problem of too much sauce is easily remedied by throwing out whatever is leftover, or using it to flavor some rice or a stir fry for an additional meal.  Or just double the shrimp :)  Much thanks to my friend Lisa for sharing this recipe in our Raleigh Mennonite Church cookbook, it’s a shame it took me so long to getting around to trying it!  Note to RMC’ers: it’s on p.78.

Thai Sticky Shrimp and Coconut Rice
Rice:
1 can coconut milk
1 1/4 c. rice (any kind)

In a saucepan, combine rice, coconut milk, and whatever volume of water is necessary to cook the rice (for most rice, that’s about 3/4-1 c. water). As you can see in the photo above, we used a brown rice/wild rice mixture and it was delicious. Bring to a boil and stir, then cover and simmer over low heat until rice is tender and has absorbed the liquid.

Garnish:
1-2 grapefruits
Fresh basil leaves

While rice is cooking, peel the grapefruit and separate the pulp from the membrane, trying to keep it in large segments or chunks. Wash and dry basil leaves and chiffonade (cut into thin ribbons).

Shrimp:
1/2 c. packed brown sugar
1 Tbsp. cornstarch
1/4 c. soy sauce
2 Tbsp. rice vinegar
2 Tbsp. fresh minced ginger
1 lb. shrimp, shelled

Cook the shrimp last, it is very quick to do! Mix sugar, cornstarch, soy sauce, vinegar and ginger directly in a large non-stick frying pan. Stir over high heat until boiling. Add shrimp and stir fry for about 3-4 minutes to cook.

To plate, mound rice on plates, top with shrimp mixture, then garnish with basil and grapefruit. We had some cilantro on hand too, and it also worked well with the dish.